Self-Care
Have full personal access to our injury prevention facility using all-self modalities to bring your performance back to life, which include: infrared sauna, ice bath, normatec compression therapy, recovery bike ride, rollers and trigger point equipment, stretching and resistance bands, and more! Reserve your piece of equipment today.
Greases
Our Specialists provide one-on-one evidence based prehab sessions to help you recover and get you back to what you love, pain free. This includes Elbow Grease, Mobility/Flexibility Grease, and Triggerpoint Grease. Click the link below to see what may be best for you.
Massage
A massage can improve circulation, reduce minor aches and pain, increase range of motion, and ease inflammation. If you’re looking to rehab an old injury or are dealing with minor aches and pains, talk to our Injury Prevention Specialists about working a massage into your next visit.