SELF-CARE
$35 Day Pass to use one of the modalities below
Additional equipment is $7/per
First Time Visitors can try all the equipment for the base cost of $35
*recovery ride, rollers and trigger points, stretching bands are all included in the $35*
Normatec Compression Therapy
30 Minutes
Consists of a compression device surrounding your arms, legs, hips, or shoulders Increases blood flow to increase muscle recovery time and decreasing muscle soreness.
Infrared Sauna
30 Minutes
Boosts immune system, detoxify, relieves joint pain, increase metabolism, get better sleep, relieve sore muscles, clearer skin, enhanced circulation, reduced fatigue, improved injury recovery, decreased risk of cancer, and improved heart health.
Ice Bath
15 Minutes
Eases sore muscles, reduces core body temperature, helps with focusing, helps with breathing, improves sleep, decreases inflammation.
Red Light Therapy
30 Minutes
The Celluma PRO is our #1 best-selling LED light therapy product for safe, clinically proven, FDA-cleared treatment of acne and age-related challenges including wrinkles, arthritic pain, muscle and joint pain, muscle spasm and poor blood circulation.
Rollers & Trigger Point
Unlimited Time
Access to all types of rollers, trigger point balls, massage guns, and more. Helps relieve muscle tightness, soreness, inflammation, and increase range of motion.
Stretching Bands
Unlimited Time
Helps decrease your risk of injury by applying passive pressure to help joint move into deeper ranges of motion. Increases blood flow, decreases muscle stiffness, and improves posture!